Accept Cookies

Cookies: We use cookies on our website to make it clear, useful and reliable. This includes storing a small amount of data about you. By navigating to other sections of our website, you are consenting to information being stored. Find out more here.

News
News
News
News

Free Covid-19 mental wellbeing online courses available to all

Monday, June 29, 2020

Following the South London Mental Health Prevention Summit on 2 June 2020, all partners committed to work together to make a package of digital wellbeing courses available to all residents as a result of the impact of Covid-19 on mental health.

To kickstart this, take a look at these great online courses, free and available to all. We invite you to sign up and take part.

Improve your understanding of the psychological impact of Covid-19

On this course, you will identify the factors specific to Covid-19 that impact our wellbeing and mental health – at an individual, group and societal level. You will learn helpful strategies and advice on how to deal with the anxiety and uncertainty of Covid-19, cope with its challenges, and ultimately prepare for life after coronavirus.

Find out more and sign up at Maudsley Learning

Choose from a variety of courses developed by our Recovery College such as:

  • Weekly mindfulness
  • Ayurveda sessions
  • Karma yoga with Awa for health and wellbeing
  • Moving towards self-compassion
  • Managing anxiety during difficult times: food, movement and supportive resources

Find out more and sign up through the Recovery College

Back to Latest News