Feeling low? New ways to get help with your mental health
If you are struggling with anxiety, low mood, depression, loneliness or anything else that has an effect on your mental health, help is
available.
In collaboration with Everyturn, we are launching the next phase of the South London NHS Mental Health Text Service. You can now access 24/7 support by texting 80991 where you will be able to speak to one of our friendly advisors.
Our advisors can help with concerns including anxiety, low mood, substance abuse, financial stress or just general advice to support your mental health and wellbeing.
We offer a wide range of support including general advice and non-judgemental conversations , signposting you to relevant charities, referrals to services or support teams and much more. In some cases, we may advise you speak to your GP to get further support or if we feel you are in any danger, we will ensure you are supported in the right way.
Find out more about how to get help with your mental health: How to get help in a mental health crisis