Finding Support with the Southwark Service User Network (SUN Project) | Our blog

Feeling overwhelmed by emotional or relationship difficulties? If  you’re an adult living in Southwark or registered with a Southwark GP, the Southwark Service User Network (SUN Project ) might be able to support you. SUN offers a unique peer support system designed to help you navigate these challenges in a safe and supportive environment.  

What Is the SUN Project?  

The Southwark Service User Network (SUN) is a community-based support service tailored for adults facing significant emotional issues. Whether you’re dealing with stress, impulsivity, or a crisis, SUN provides a space where you can connect with others who understand what you’re going through. The goal is to empower you to address your challenges through mutual support and shared experiences.  

SUN is open to all adults who:  

• Live in Southwark, or  

• Are registered with a Southwark GP  

Our groups are inclusive and welcoming to people from all walks of life . Whether you’re dealing with anxiety, relationship problems, or difficult feelings, you’ll find a supportive community ready to listen and help.  

How Do the Groups Work?  

SUN groups are designed to be flexible and accommodating. Here’s how they operate :  

• Duration and Frequency : Each session lasts two-and-a-half hours, with breaks. You can attend as often or as infrequently as you like, depending on your personal situation.  

• Session Format :  

  • Check-In: Start by sharing your current feelings and what support you need from the group. You can also offer support to others in the group.   

  • Main Discussion: The group discusses various topics based on what was shared during check-in. Discussions focus on problem-solving, risk management, and exploring new coping strategies.   

  • Check-Out: Before the session ends, confirm that you’re safe and receive guidance on any additional support you might need.  

Facilitated by two health professionals, these groups ensure that all discussions take place in a confidential and safe space. New members also work with the group to create a Crisis and Support Plan (CASP), which outlines personali s ed strategies for managing stress and cris i s.  

Why People Join SUN  

Here are some reasons why SUN members find the service valuable:  

• Improved Problem-Solving: Learn better ways to handle life’s challenges.  

• Feeling Understood: Connect with others who understand what you’re going through.  

• Reduced Emergency Service Use : With effective coping strategies, there may be less need for crisis interventions.  

• New Coping Strategies: Discover fresh approaches to managing stress.  

• Less Risky Behaviour:  Find healthier ways to deal with your problems.  

• Reduced Isolation: Feel less alone by connecting with a community of peers.  

How to Get Involved  

Getting involved with SUN is easy:   

Register: Fill out our  online registration form . This helps us understand your needs and preferences.   

Contact  After registering, a team member from SUN will reach out to explain more about the group and answer any questions you may have.  

Contact Us  

If you have any questions or need more information, feel free to contact us:  

• Email : southwarksunproject@slam.nhs.uk  

• Phone : 0203 228 1901  

• Address : Camberwell Library, 48 Camberwell Green, London, SE5 8TR  

Location : We hold sessions at Camberwell Library and online via Microsoft Teams. If you need information in a different format or translated, just let us know.  

Navigating emotional and relationship difficulties can be challenging, but you don’t have to do it alone. The Southwark Service User Network (SUN Project) offers a compassionate, community-based approach to support. We’re here to help you every step of the way.