The Maudsley Blog
Your Guide to Embracing Dry January
Dry January is an opportunity to reset and recharge by taking a break from alcohol, fostering improved physical and mental health, better sleep, and increased energy. By embracing alternatives, setting clear goals, and exploring healthier habits, participants can celebrate a fresh start and cultivate a more balanced lifestyle.
Read Your Guide to Embracing Dry January…Research at the Trust: December 2024
This edition of the Research Roundup introduces the Building Race Equity and Diversity (BREaD) in Research Network, which champions inclusive practices to address racial inequities in health research.
Read Research at the Trust: December 2024…