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The Estia Centre: Our Blog 

Estia Blog Posts

Reinforcing Resilience

When I started in my current role four years ago, it was the first time I officially line managed anyone. I put a lot of pressure and expectation on myself regarding what I needed to do to be successful in this role. I thought I needed to have the answers to everything, I thought I had to keep my weaknesses well hidden, I thought I needed to be infallible and put up an impenetrable wall for people to trust I was a right fit to lead the team. Considering the ‘I’ so much was my first mistake…

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Better together. How the Estia Centre and National Autistic Society partnership is paving the way for gold standard delivery of Oliver’s lead trainer training

Genuine progress is forged through collaboration, not isolation. It is ultimately brought about by bringing together diverse expertise and experience to create something intrinsically stronger, more creative, and innovative than what we could ever achieve alone.  

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A Personalised Path to Better Health: The STOMP Clinic Explained

STOMP (Stopping Over-Medication of People with a Learning Disability and Autistic People) has been a key component of NHS England’s initiative to reduce the unnecessary use of psychotropic medications. Research shows that individuals with a learning disability are 16 times more likely, and those with autism 7 times more likely, to be prescribed antipsychotic medication compared to the general population. These medications can have significant side effects, including sedation, weight gain, increased risk of diabetes, hormonal changes, and sexual dysfunction—all of which can negatively affect quality of life.  

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The Space Between Us: Boundaries for Healthier Working Relationships

Author — Mike Bloodworth

In the demanding environments of health and social care, establishing clear professional boundaries is not just good practice, it's essential. Professional boundaries are the invisible lines that define appropriate interactions and expectations between ourselves and our colleagues. 

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Eye care for people with a learning disability

Did you know that people with learning disabilities are 10 times more likely to have a serious problem with their eyes? Despite this, we know that often people don’t get access to the eye care they need. People with learning disabilities are more likely to have avoidable sight loss because they haven’t had an eye test and so have missed out on the glasses or the eye treatment that they need.

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