Estia Blog Posts
Small Changes, Real Impact - Building Everyday Resilience in Individual Placement and Support Teams (IPS)
How minor shifts can result in real change in team resilience.
Read Small Changes, Real Impact - Building Everyday Resilience in Individual Placement and Support Teams (IPS)…Clinical Exercise in a Forensic Mental Health Medium Secure Unit: Building Team Resilience
Clinical exercise within forensic mental health services is increasingly recognised as a vital part of patient care. In medium secure units, exercise is not just about improving physical health — it’s also a way to strengthen collaboration across disciplines and build resilience among both staff and patients.
Read Clinical Exercise in a Forensic Mental Health Medium Secure Unit: Building Team Resilience…Resilient Leadership: A Reflection on Learning, Growth and Leading Through Challenge
Febi Olaseinde explores how resilient leadership stems from self-awareness, curiousity and psychologically safe communication.
Read Resilient Leadership: A Reflection on Learning, Growth and Leading Through Challenge…Autistic Masking in Women and Girls
Content warning: mentions of suicidal ideation and attempts
Read Autistic Masking in Women and Girls…Know Better, Do Better
Leadership isn’t a reward—it’s a responsibility. Caroline reflects on resilience, growth, and Maya Angelou’s wisdom as she prepares for maternity leave, sharing lessons from leading through uncertainty and empowering others to thrive.
Read Know Better, Do Better…
