Estia Blog Posts
Know Better, Do Better
Leadership isn’t a reward—it’s a responsibility. Caroline reflects on resilience, growth, and Maya Angelou’s wisdom as she prepares for maternity leave, sharing lessons from leading through uncertainty and empowering others to thrive.
Read Know Better, Do Better…
Caregiver Burnout: Causes, Symptoms, and Coping Strategies
What is caregiver burnout, who is affected by it, and what coping strategies have been proven to be effective?
Read Caregiver Burnout: Causes, Symptoms, and Coping Strategies…Regrets?
Did you ever feel like something was holding you back? Jane Kiernan urges us to feel the fear, and do it anyway.
Read Regrets?…Reinforcing Resilience
When I started in my current role four years ago, it was the first time I officially line managed anyone. I put a lot of pressure and expectation on myself regarding what I needed to do to be successful in this role. I thought I needed to have the answers to everything, I thought I had to keep my weaknesses well hidden, I thought I needed to be infallible and put up an impenetrable wall for people to trust I was a right fit to lead the team. Considering the ‘I’ so much was my first mistake…
Better together. How the Estia Centre and National Autistic Society partnership is paving the way for gold standard delivery of Oliver’s lead trainer training
Genuine progress is forged through collaboration, not isolation. It is ultimately brought about by bringing together diverse expertise and experience to create something intrinsically stronger, more creative, and innovative than what we could ever achieve alone.
Read Better together. How the Estia Centre and National Autistic Society partnership is paving the way for gold standard delivery of Oliver’s lead trainer training…